Monday, February 7, 2011
NOTE TO HUSKY PARENTS
Also, please include your student's name so I can make the connection.
Thanks, Joyce
(joycemtaylor@pacbell.net)
2011 Team Policies
WHS TRACK & FIELD
TEAM POLICIES
I. PRACTICE:
A. All team members are expected at every practice. If there is an excused absence the Head Coach will decide if the athlete is eligible to compete in the next meet.
B. Practice takes place daily. In the case of rain, the team WILL practice. Dress accordingly.
C. If you are going to miss practice, present a note to your event coach at the start of practice. A note from a parent will excuse an absence. If you are late to practice you must bring a note from the teacher/counselor that detained you in order for it to become excused. Excessive absences or tardies, EXCUSED OR NOT, will result in the athlete being dropped from the team (see below). Serve your detentions & meet w/teachers when practice is not scheduled, whenever possible.
Unexcused Absence | 2.0 points against athlete |
Excused Absence | 1.0 point against athlete |
| |
No note will be handled as an unexcused absence. If an athlete reaches 10 points during the season he will be dismissed from the team. Attendance tracking will start on February 20th. | |
D. All athletes must dress for every practice - No exceptions. If you are injured, ill, or have a written excuse from your parents, you will still dress for practice but you and your event coach will determine the extent of your participation.
E. The whole team will meet together to start practice.
F. Team members should be dressed and on the field ready for practice by 3:00 PM. Practice will start promptly at 3:00 PM. Anyone who arrives after 3:00 PM is considered tardy.
G. After any roadwork, report promptly to your coach.
II. ROADWORK:
The following rules for running workouts on the roads should be strictly observed by all athletes for their own safety.
A. NEVER RUN ALONE
B. Always run on the sidewalk.
C. Never challenge a car or driver.
D. Misconduct on the roads will not be tolerated. Remember who you are & whom you represent.
E. Always report any unusual occurrences immediately upon your return to the track.
F. Always check in with your event coach when you return to the track.
III. MEET DAYS
A. C.I.F. allows an athlete to compete in a maximum of 4 events. The coaching staff will utilize the athlete’s talents to benefit 1) the team and 2) the individual. IN THAT ORDER.
B. Every athlete is expected to help make sure that the meet runs smoothly. Be willing and happy to assist.
C. Your level of competition may vary from meet to meet.
D. All athletes are expected to stay until the end of every dual meet. Parents please note this and be cooperative.
E. Athletes are permitted to leave an invitational meet following their last event provided they check out with the Head Coach.
F. Athletes are expected to provide their own transportation to selected invitational meets. This allows them to leave after their last event.
G. All athletes are permitted to go home with their own parents following the team meeting that takes place at the conclusion of every dual meet.
H. If you fail to compete in an invitational that you have been entered in, you will be held responsible for the entry fee and the accompanying discipline.
IV. ELIGIBILITY FOR AWARDS
In order to win any end of season award, the athlete must meet the following criteria.
A. The athlete must complete the season. Anyone who fails to compete in an end of season meet for which they qualified will be considered to have quit the team - NO AWARD
B. To earn a VARSITY LETTER an athlete must
1. Track & Field is a team effort, and therefore any athlete expecting to make the varsity team must commit to competing in the following meets:
a. All league competition (dual meets and league finals)
b. All C.I.F competitions
2. Earn 15 points in Varsity competition.
a. Competing in an invitational at the Varsity level will earn an athlete 1 point per event.
b. Scoring in a dual meet is 5 - 3 – 1.
c. A Frosh/Soph athlete can earn Varsity points by running at the Varsity level OR by winning a Frosh/Soph competition with a time or mark that would have scored points in that day’s Varsity competition.
OR
3. Achieve 2 of the varsity standards
EVENT | VARSITY BOYS | VARSITY GIRLS |
100m | 11.6 | 13.6 |
200m | 24.0 | 28.1 |
400m | 53.5 | 64.2 |
800m | 2:09.0 | 2:32.0 |
1600m | 4:54.0 | 5:45.0 |
3200m | 10:40.0 | 12:40.0 |
110H/100H | 17.8 | 17.8 |
300H | 44.6 | 52.6 |
400Relay | 45.0 | 52.0 |
1600Relay | 3:35.0 | 4:16.0 |
Pole Vault | 11-6 | 8-6 |
High Jump | 5-6 | 4-6 |
Long Jump | 19-6 | 15-6 |
Triple Jump | 39-6 | 31-0 |
Shot Put | 42-6 | 28-0 |
Discus | 118-0 | 85-0 |
D. The coaches will take into consideration any athlete who competes at the Varsity level yet fails to score 15 points or achieve the varsity standards.
E. All 4-year performers in the sport will have earned a Varsity letter.
V. RESPONSIBILITY OF TEAM MEMBERS
- All team members are expected to treat each other with courtesy and respect.
- All team members are expected to treat the entire coaching staff with courtesy and respect.
- Team members are expected to attend every practice, every dual meet and every invitational they are entered in unless excused by the Head Coach.
- Any circumstance that prevents a team member from attending a practice or meet must be reported to the Head Coach as soon as the athlete knows that he/she cannot attend.
- All athletes are required to report all injuries to their event coach.
- Team members must realize that coaching decisions are made with the welfare of the team taking precedence over the desires of any individual team member.
- Violation of any team policy will be reviewed by the coaching staff and penalties will be assessed as the staff sees fit. If there are continuous minor violations (tardies, uniform, etc) the athlete will be dropped from the team.
- Athletes who quit the team or have been dropped, are expected to return any/all school issued equipment within 48 hours.
Athletes are expected to conduct themselves in a manner reflecting credit upon themselves, their coaches, their parents, and their school. It is expected that all athletes will act according to the high standards that are expected from all Washington High School students. It is, of course, impossible to identify and list all possibilities for the many infractions that could result in disciplinary actions in a sport contract. We have tried to specify as much as possible, but we are aware of the limitations. We expect our athletes not only to observe the team rules, but also to integrate the spirit represented by this contract. Athletes who cannot or will not manage this will be dropped from the team.
Saturday, February 5, 2011
Warm Up & Logo Wear Order Form
Thanks! Joyce
Tuesday, January 25, 2011
2011 Competition Schedule
Sat., March 12th, Event: Cougar Invitational @ Newark Memorial HS
Wed., March 16th, Event: MVAL meet vs Logan & Kennedy @Logan HS
Sat., March 19, Event: Washington Husky Field Event Invitational @ TAK
Sat., March 19, Event: Dublin Distance Fiesta @ Dublin HS
Fri/Sat, Mar 25th & 26th, Event: Chabot Relays @ Chabot College
Sat., March 26th, Event: Stanford Invitational**, @ Stanford
Wed.., March 30, Event: MVAL meet vs Newark @ Newark HS
Fri/Sat, April 8th & 9th, Event: Arcadia Invitational **, @ Arcadia
Wed., April 13th, Event: MVAL meet vs Irvington, @ TAK (WHS host with SNACK BAR)
Friday, April 15th, Event: Woody Wilson **, @ UC Davis
Thurs., April 21st, Event: MVAL meet vs Mission @ TAK (WHS host with SNACK BAR)
Fri/Sat, April 22rd & 23rd, Event: James Logan Top 8 @ James Logan HS
Sat., April 30th, Event: Sacramento MOC ** @ Hughes Stadium
Wed., May 4th, Event: MVAL meet vs American @ TAK (WHS will provide SNACK BAR)
Friday, May 6th, Spaghetti Feed
Wed/Thur/Fri May 11th/12th/13th Event: MVAL Championships @ James Logan HS
Sat., May 21st, Event: NCS Championships** @ James Logan HS
Fri/Sat, May 27th & 28th, Event: MOC Championships** @ Edwards Stadium, Berkeley
Fri/Sat, June 3rd & 4th, Event: State CIF Championships** @ Buchanan HS, Clovis
Tuesday June 7, Team Banquet
** only qualifying times/distances will go
FYI: just for fun, be on the look out for "Movie Nights" announcements
Friday, June 18, 2010
Banquet Poems:
Thursday, May 6, 2010
Mission Dual
Saturday, May 1, 2010
Spaghetti Dinner Thanks
I need to mention special thanks to all the people who helped do all the work that made dinner & raffle possible. Brenda DuCoty, Carmen Rodriguez, Robyn Padilla, Lucy Rich, Nannette Dunford, Agnes Vernot, Shawn Taylor, Rosemary Mason, Catherine Sanchez, Barbara Chavez & Angela Yee. You are all awesome - thanks for doing what needed to be done.
All of the raffle prizes were donated by local individuals & companies and it would be great to show our appreciation to them by shopping at the following stores or doing business with: WalMart (Albrae), Cloverleaf Bowl, Club Sport, BJ's Restaurant, Premier Design Jewelry by Heidi Beck, Round Table Pizza, Claim Jumper Restaurant, Commercial Environment Landscape, Rite Aid. Special thanks for raffle prize donations by private donors Robert & Emelia Powell & Shawn Taylor.
Coach Ben was in charge of the auctions & entertainment which was wonderful. Thanks Ben and all who participated in the evenings activities. Next year we will have a microphone so everyone can enjoy what was happening up front. We especially enjoyed seeing you get $100 for a relay team to wash 2 cars!
We are well on our way toward our goal of having matching uniforms for the 2011 season.
My sincere thanks to everyone who participated in any way.
Joyce